07.08.2024

Six ways to support your mental wellbeing that are probably already part of your routine

Do you have a goal of looking after your mental wellbeing, but find that the idea of adding more to your to-do list creates stress rather than lessens it? What if we told you that you might already be doing things that could support your mental

06.08.2024

Connection is key in ending loneliness and social isolation

If you’ve ever felt lonely, you’re not alone. Loneliness is something we all experience at one time or another, but many of us don’t feel comfortable talking about it. While it’s normal to feel lonely occasionally, persistent loneliness and

02.08.2024

A double lung transplant for her 18th birthday—Abi’s story

Most 17-year-olds have their minds on final exams, hanging out with friends, and dreaming big for the future. But when Abi was 17, all she could think about was getting onto the organ transplant list. She was a long way from her family and home in

26.07.2024

Transform your life: 7 great ways to spend the money you save after quitting smoking

We all know the health benefits of quitting smoking, and plenty of people quit because their family asked them to. But do you know one of the main reasons Queenslanders quit smoking? Money. Smoking is more expensive than ever. If you’re a regular

23.07.2024

How to look after your baby or child's teeth

Look after your child's teeth with daily brushing and providing healthy food and drinks.

19.07.2024

7 proven ways to avoid food poisoning (hint: the sniff test isn't one of them)

It’s warming up, Queensland! This summer, it’s predicted we’ll experience warmer than average temperatures across the state. While we often talk about dehydration in relation to the elderly, children and babies, the reality is everyone can be

16.07.2024

How do I know if I have a pelvic organ prolapse?

Pelvic organ prolapse, also known as pelvic floor prolapse, happens when the pelvic floor can't support the pelvic organs properly.

12.07.2024

Hip dysplasia: what is it, what are the signs and how to prevent it in your baby

Hip dysplasia happens when a person’s hip joint doesn’t develop properly. It is usually picked up in young babies but can be diagnosed in older children and adults.

10.07.2024

Inside the ICU: a doctor's perspective on treating severe flu cases

Dr Adam Visser is the Director of Critical Care at Toowoomba Hospital. In his job, he manages the Intensive Care Unit (ICU), where the sickest patients in the hospital are cared for. We spoke to Dr Visser about what it’s like to look after people