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Queensland Government
Link to Queensland Government (www.qld.gov.au)
 
Queensland Health
Health services > Mental health

What is Depression?



The word "depression" is often used to describe the normal feelings of sadness which all of us experience at various stages of our lives.  Because depression is so common, it is important to understand the difference between unhappiness or sadness in daily life and the symptoms of clinical depression.
Clinical depression is a state of extreme distress in which the sufferer feels empty or numb rather then merely sad.  The depressed person is unable to enjoy life normally or have an emotional shift from the depressed state.
A persistent depressed mood may be the feature of a Mood Disorder when it is present all or most of the time for at least two weeks.
In a Major Depressive Episode, someone might also experience:
  • either diminished appetite with weight loss or increased appetite with weight gain,
  • either insomnia or increased sleep,
  • either agitation or slowed movements,
  • loss of all pleasure and enjoyment,
  • tiredness and fatigue,
  • feelings of guilt and worthlessness,
  • poor concentration, and
  • thoughts of death, including suicidal thoughts and plans.

Suicidal thoughts are always abnormal, and are an indication of needing urgent help.

More information on depression can be found at the following websites:

  • Beyondblue URL - the national depression initiative; a national, independent, not for profit organisation working to address issues associated with depression, anxiety and related substance misuse disorders in Australia.
  • DepressionNet URL - provides a comprehensive online resource providing information, help and support for people living with depression and their families and friends.
  • MoodGYM URL - training program delivering cognitive behavioural therapy for preventing depression.
  • BluePages URL - information about depression for consumers.
  • YBBlue URL - the youth/adolescent arm of beyondblue

Remember, you should seek professional help from a mental health professional, mental health service, your GP or health provider when problems arise.  For general health information, referral & teletriage services call 13 HEALTH (13 43 25 84) for the cost of a local call.

Call 13 HEALTH 13 43 25 (local call cost)

 

 


 

On average, one in five people will experience depression in their lifetime

Remember, you must seek professional help from a mental health professional, mental health service, your GP or health provider when problems arise.


Last Updated: 20 September 2011
Last Reviewed: 24 April 2008